Primary tabs
Secondary tabs
array:34 [ "nid" => array:1 [ 0 => array:1 [ "value" => "444582" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "95e0bd90-a3cf-4008-af55-57cd720c3f0b" ] ] "vid" => array:1 [ 0 => array:1 [ "value" => "789" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "type" => array:1 [ 0 => array:3 [ "target_id" => "blog_post" "entity" => array:12 [ "uuid" => "b60fa8e6-3625-4a62-8264-81e2e63d77cf" "langcode" => "en" "status" => true "dependencies" => array:1 [ "module" => array:2 [ 0 => "menu_ui" 1 => "og_sm" ] ] "third_party_settings" => array:2 [ "menu_ui" => array:2 [ "available_menus" => [] "parent" => "" ] "og_sm" => array:1 [ "og_sm_site_type" => false ] ] "name" => "Blog post" "type" => "blog_post" "description" => "VIU blog post" "help" => null "new_revision" => true "preview_mode" => 1 "display_submitted" => false ] "bundle" => "node_type" ] ] "revision_timestamp" => array:1 [ 0 => array:1 [ "value" => "1697762471" ] ] "revision_uid" => array:1 [ 0 => array:3 [ "target_id" => "7" "entity" => array:23 [ "uid" => array:1 [ 0 => array:1 [ "value" => "7" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "e5caba0a-5604-42a9-b34f-63575cd9bde2" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_admin_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "name" => array:1 [ 0 => array:1 [ "value" => "mcgarrigj" ] ] "pass" => array:1 [ 0 => array:1 [ "value" => "$S$D2teqUx8MEwSti4Q0YEbxKH58OeYM9g0Zj423eRQa4KjRVU7XZBZ" ] ] "mail" => array:1 [ 0 => array:1 [ "value" => "Jenn.McGarrigle@viu.ca" ] ] "timezone" => [] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1533238467" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "access" => array:1 [ 0 => array:1 [ "value" => "1710975891" ] ] "login" => array:1 [ 0 => array:1 [ "value" => "1588271215" ] ] "init" => array:1 [ 0 => array:1 [ "value" => "Jenn.McGarrigle@viu.ca" ] ] "roles" => array:2 [ 0 => array:3 [ "target_id" => "editor" "entity" => array:10 [ "uuid" => "3f7f88c6-aa0d-411b-af40-99b3dbf6ae94" "langcode" => "en" "status" => true "dependencies" => array:2 [ "config" => array:18 [ 0 => "block_content.type.basic" 1 => "block_content.type.block_image_cta" 2 => "block_content.type.block_image_link" 3 => "block_content.type.collapsible_group" 4 => "block_content.type.contact" 5 => "block_content.type.flex_cta" 6 => "block_content.type.photo_gallery" 7 => "block_content.type.social_media_links" 8 => "media.type.audio" 9 => "media.type.document" 10 => "media.type.image" 11 => "media.type.remote_video" 12 => "media.type.video" 13 => "node.type.article" 14 => "node.type.page" 15 => "node.type.site" 16 => "taxonomy.vocabulary.tags" 17 => "workflows.workflow.editorial" ] "module" => array:13 [ 0 => "block_content" 1 => "comment" 2 => "content_moderation" 3 => "contextual" 4 => "editoria11y" 5 => "file" 6 => "layout_builder" 7 => "media" 8 => "node" 9 => "path" 10 => "system" 11 => "taxonomy" 12 => "toolbar" ] ] "_core" => array:1 [ "default_config_hash" => "orjfWjzqNjzoumfP606BxrboJR1_MSCbsala_1V4Z5M" ] "id" => "editor" "label" => "Content editor" "weight" => -8 "is_admin" => false "permissions" => array:69 [ 0 => "access block library" 1 => "access contextual links" 2 => "access files overview" 3 => "access media overview" 4 => "access toolbar" 5 => "administer menu" 6 => "administer url aliases" 7 => "create and edit custom blocks" 8 => "create audio media" 9 => "create basic block content" 10 => "create block_image_cta block content" 11 => "create block_image_link block content" 12 => "create collapsible_group block content" 13 => "create contact block content" 14 => "create document media" 15 => "create flex_cta block content" 16 => "create image media" 17 => "create media" 18 => "create photo_gallery block content" 19 => "create remote_video media" 20 => "create social_media_links block content" 21 => "create terms in tags" 22 => "create url aliases" 23 => "create video media" 24 => "delete article revisions" 25 => "delete media" 26 => "delete own article content" 27 => "delete own audio media" 28 => "delete own document media" 29 => "delete own image media" 30 => "delete own page content" 31 => "delete own remote_video media" 32 => "delete own video media" 33 => "delete page revisions" 34 => "edit any audio media" 35 => "edit any basic block content" 36 => "edit any block_image_cta block content" 37 => "edit any block_image_link block content" 38 => "edit any collapsible_group block content" 39 => "edit any contact block content" 40 => "edit any document media" 41 => "edit any flex_cta block content" 42 => "edit any image media" 43 => "edit any photo_gallery block content" 44 => "edit any remote_video media" 45 => "edit any site content" 46 => "edit any social_media_links block content" 47 => "edit any video media" 48 => "edit own article content" 49 => "edit own audio media" 50 => "edit own comments" 51 => "edit own document media" 52 => "edit own image media" 53 => "edit own page content" 54 => "edit own remote_video media" 55 => "edit own video media" 56 => "edit terms in tags" 57 => "mark as hidden in editoria11y" 58 => "revert all revisions" 59 => "update any media" 60 => "update media" 61 => "use editorial transition create_new_draft" 62 => "use editorial transition submit_for_review" 63 => "view all revisions" 64 => "view any unpublished content" 65 => "view editoria11y checker" 66 => "view latest version" 67 => "view own unpublished content" 68 => "view the administration theme" ] ] "bundle" => "user_role" ] 1 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "metatag" => array:3 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "mcgarrigj | News" ] ] 1 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "description" "content" => "News" ] ] 2 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/user/7" ] ] ] "path" => array:1 [ 0 => array:1 [ "langcode" => "en" ] ] "field_managed_account" => [] "field_user_display_name" => array:1 [ 0 => array:1 [ "value" => "Jenn McGarrigle" ] ] "field_viu_user_type" => [] "user_picture" => [] ] "bundle" => "user" ] ] "revision_log" => [] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "uid" => array:1 [ 0 => array:3 [ "target_id" => "7" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity" ] ] "title" => array:1 [ 0 => array:1 [ "value" => "Building a better study session" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1697762471" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "promote" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "sticky" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_default" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_translation_affected" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "moderation_state" => array:1 [ 0 => array:1 [ "value" => "published" ] ] "metatag" => array:3 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "Building a better study session | Vancouver Island University | Canada" ] ] 1 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "description" "content" => "As a student, you are probably juggling many classes, jobs and activities. When mid-term time rolls around, stress levels can reach a peak. The best solution is to do more with the time you have, not try to make more by skipping on sleep." ] ] 2 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/blog/building-better-study-session" ] ] ] "url_slug" => array:1 [ 0 => array:1 [ "value" => "building-better-study-session" ] ] "path" => array:1 [ 0 => array:3 [ "alias" => "/blog/building-better-study-session" "pid" => "394" "langcode" => "en" ] ] "menu_link" => [] "body" => array:1 [ 0 => array:3 [ "value" => """ <!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">\n <html><body><p>As a student, you are probably juggling many classes, jobs and activities. When mid-term time rolls around, stress levels can reach a peak. The best solution is to do more with the time you have, not try to make more by skipping on sleep.</p><p>Procrastination can be your enemy in this situation. Parkinson’s Law predicts that the amount of work expands to fill the amount of time you have allotted to complete it. Or, if you’re given a project on Monday that’s due on Friday, although it’s possible to complete the project before Wednesday, you will take all five days to complete it. The solution to this is what I’d like to call Nike’s Law: “Just do it.”</p><p>Here’s a few tips to help you get things done.</p><h3>Set up a good study area</h3><p>Studying in your living room with a TV on nearby is not the best idea when you want to be productive. Keeping away from distracting areas is a good way to boost productivity. The VIU library has an allotted silent study area with closed-off desks. This can help you stay concentrated and get a good amount of studying done even though you’re surrounded by other students. It is also a good idea to make sure you bring everything you need to avoid having to leave to get something. Bring all your study materials, books, laptop, chargers and, most importantly, water and a snack.</p><h3>Focus on one thing at a time</h3><p>With many courses, jobs and other extra-curricular activities, it is important to focus on one task at a time. It can get overwhelming to think of the mountain of work there is to complete. Recognizing which task is most and least important and arranging them accordingly helps take that first step towards climbing the mountain. Give each job its due diligence before you move on to the next task.</p><h3>Try the pomodoro technique</h3><p>This style of working was invented in the 1980s. You study or work for 25 minutes at a stretch with no distractions or breaks. Then you take a five-minute break, followed by another 25-minute stretch of work. This is repeated four times, after which you can take a 15-30-minute break. This divides working time into manageable sections. It also helps break down those big tasks that we often put off.</p><h3>Do not take breaks on your phone</h3><p>Fill your break with anything that gives your brain time to rest and disconnect. Using technology will stimulate the brain further. Besides, we’re all victims to time-consuming apps like TikTok and Instagram. Scrolling for five minutes turns into two hours in the blink of an eye. It is easy to lose control of our social media usage when it’s operated by a short swipe of a finger. Instead, playing brain games like Sudoku, memory-related games or doing a crossword puzzle can help you be more productive when working.</p><h3>Take a movement break</h3><p>Physical exercise is also known to boost memory, improve sleep and reduce stress, all things that can make our brains work better. A walk outside, a quick workout or jog, or even stretching can reinvigorate your brain, increasing productivity.</p><h3>Tell a friend</h3><p>Making a to-do list is the easy part. Keeping to it is where it gets tricky. As humans, we need rules, regulations and someone or something to answer to. So, telling a parent or friend about what you plan to do in a day and asking them to check in at the end of the day is one way to motivate yourself into doing the work.</p><h3>Get enough shut eye</h3><p>It is important to get enough sleep. For some people that could mean six hours, for some eight. Planning out your day to include a consistent bedtime each night is important to ensure you rest well and can then work well the next day. Most laptops and phones have a night light setting that dulls the screen after a certain time to prepare our eyes for sleep. This could also be a useful feature to not only get our bodies ready for rest but also reduce the use of technology.</p><p> </p><p>By incorporating these practical tips into your study routine, you might be able to break free from the procrastination cycle and be more productive. Have a great semester!</p><p> </p><p><i>Rebecca Duarte is a first-year Bachelor of Arts student majoring in Digital Media Studies. She moved to Canada in January 2023 for the experience of studying abroad and living life outside India. She enjoys travelling, watching movies and playing board games. </i></p></body></html>\n """ "summary" => null "format" => "basic_html" ] ] "field_blog_author" => array:1 [ 0 => array:1 [ "value" => "Becky Duarte" ] ] "field_blog_author_link" => [] "field_blog_sub_heading" => array:1 [ 0 => array:1 [ "value" => "Tips to help you get things done" ] ] "field_display_image_below_header" => [] "field_hero_format" => array:1 [ 0 => array:1 [ "value" => "short_image" ] ] "field_hero_image_media" => array:1 [ 0 => array:3 [ "target_id" => "606" "entity" => array:23 [ "mid" => array:1 [ 0 => array:1 [ "value" => "606" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "2a34c66d-693b-4b83-b173-0abc16dbb936" ] ] "vid" => array:1 [ 0 => array:1 [ "value" => "711" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "bundle" => array:1 [ 0 => array:3 [ "target_id" => "image" "entity" => array:14 [ "uuid" => "63d3472d-3317-492d-98b3-b0caf304e34e" "langcode" => "en" "status" => true "dependencies" => array:1 [ "module" => array:1 [ 0 => "crop" ] ] "third_party_settings" => array:1 [ "crop" => array:1 [ "image_field" => "_none" ] ] "_core" => array:1 [ "default_config_hash" => "FnuLezDbmiD87VTFx3nJPWqbCHqRHJXQs7WfUtIbsIw" ] "id" => "image" "label" => "Image" "description" => "Use local images for reusable media." "source" => "image" "queue_thumbnail_downloads" => false "new_revision" => true "source_configuration" => array:1 [ "source_field" => "field_media_image" ] "field_map" => array:1 [ "name" => "name" ] ] "bundle" => "media_type" ] ] "revision_created" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "revision_user" => [] "revision_log_message" => [] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "uid" => array:1 [ 0 => array:3 [ "target_id" => "7" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity" ] ] "name" => array:1 [ 0 => array:1 [ "value" => "better-study-sessions.jpg" ] ] "thumbnail" => array:1 [ 0 => array:7 [ "target_id" => "606" "alt" => "Two people look at a laptop screen in the library" "title" => null "width" => "2070" "height" => "1380" "entity" => array:11 [ "fid" => array:1 [ 0 => array:1 [ "value" => "606" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "2afb8920-4cec-40b1-a329-56f1daaae9d1" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "uid" => array:1 [ 0 => array:1 [ "target_id" => "604" ] ] "filename" => array:1 [ 0 => array:1 [ "value" => "better-study-sessions.jpg" ] ] "uri" => array:1 [ 0 => array:1 [ "value" => "public://better-study-sessions.jpg" ] ] "filemime" => array:1 [ 0 => array:1 [ "value" => "image/jpeg" ] ] "filesize" => array:1 [ 0 => array:1 [ "value" => "187508" ] ] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1697762455" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1697762455" ] ] ] "bundle" => "file" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1697762455" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_default" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_translation_affected" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "metatag" => array:2 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "Devel Load (with references) | Vancouver Island University | Canada" ] ] 1 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/devel/load-with-references/node/444582" ] ] ] "path" => array:1 [ 0 => array:1 [ "langcode" => "en" ] ] "feeds_item" => [] "field_copyright_compliant" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "field_media_image" => array:1 [ 0 => array:7 [ "target_id" => "606" "alt" => "Two people look at a laptop screen in the library" "title" => null "width" => "2070" "height" => "1380" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.thumbnail.0.entity" ] ] "og_audience" => array:1 [ 0 => array:3 [ "target_id" => "3595" "entity" => array:32 [ "nid" => array:1 [ 0 => array:1 [ "value" => "3595" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "83f355fc-6cab-45bb-9d7a-2672deb7cab1" ] ] "vid" => array:1 [ 0 => array:1 [ "value" => "2086" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "type" => array:1 [ 0 => array:3 [ "target_id" => "site" "entity" => array:13 [ "uuid" => "b17db476-7dad-44f2-b314-c9ecd127e1d1" "langcode" => "en" "status" => true "dependencies" => array:1 [ "module" => array:2 [ 0 => "menu_ui" 1 => "og_sm" ] ] "third_party_settings" => array:2 [ "og_sm" => array:1 [ "og_sm_site_type" => true ] "menu_ui" => array:2 [ "available_menus" => array:1 [ 0 => "og-menu-single" ] "parent" => "og-menu-single:" ] ] "_core" => array:1 [ "default_config_hash" => "kB5owuxMdQNQHBIVcNubHiP1gOmZoD-p2f1H_vnhOd4" ] "name" => "Site" "type" => "site" "description" => "A collection of VIU content and users (members)" "help" => null "new_revision" => true "preview_mode" => 1 "display_submitted" => false ] "bundle" => "node_type" ] ] "revision_timestamp" => array:1 [ 0 => array:1 [ "value" => "1713992571" ] ] "revision_uid" => array:1 [ 0 => array:3 [ "target_id" => "6" "entity" => array:23 [ "uid" => array:1 [ 0 => array:1 [ "value" => "6" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "79ee615c-a9b9-416c-aa14-b8065ea5d0ef" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_admin_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "name" => array:1 [ 0 => array:1 [ "value" => "vanhaldel" ] ] "pass" => array:1 [ 0 => array:1 [ "value" => "$S$D6MUQsNcXkKre0aNeADlw.Znf96YO4Iqa/SAFk9.HVvJA2c6VEoU" ] ] "mail" => array:1 [ 0 => array:1 [ "value" => "Lee.Vanhalderen@viu.ca" ] ] "timezone" => [] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1525736258" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713991432" ] ] "access" => array:1 [ 0 => array:1 [ "value" => "1731611393" ] ] "login" => array:1 [ 0 => array:1 [ "value" => "1731107860" ] ] "init" => array:1 [ 0 => array:1 [ "value" => "Lee.Vanhalderen@viu.ca" ] ] "roles" => array:8 [ 0 => array:3 [ "target_id" => "administrator" "entity" => array:10 [ "uuid" => "9f967bff-aae0-48d6-baab-d1777f2e6387" "langcode" => "en" "status" => true "dependencies" => [] "_core" => array:1 [ "default_config_hash" => "cVOCe3LkldZtvPJqtL4vAzFrpGk6jQHDWtpjKAO69K8" ] "id" => "administrator" "label" => "Administrator" "weight" => -6 "is_admin" => true "permissions" => [] ] "bundle" => "user_role" ] 1 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 2 => array:3 [ "target_id" => "advanced_user" "entity" => array:10 [ "uuid" => "e025dd31-351c-440b-85f5-5d365a38ddc6" "langcode" => "en" "status" => true "dependencies" => array:1 [ "module" => array:1 [ 0 => "system" ] ] "_core" => array:1 [ "default_config_hash" => "8QuiFDWsNTkbKjTBEzEIxMP_9x5N_TkfNAx5lp6Fid4" ] "id" => "advanced_user" "label" => "advanced user" "weight" => -5 "is_admin" => null "permissions" => array:1 [ 0 => "administer menu" ] ] "bundle" => "user_role" ] 3 => array:3 [ "target_id" => "digital_signage" "entity" => array:10 [ "uuid" => "7bb6da23-9a68-4659-8475-0eb40df48ec6" "langcode" => "en" "status" => true "dependencies" => [] "_core" => array:1 [ "default_config_hash" => "TXmFf0QkLHKjNGqMm7r5wcyl9w64Yp_ct0207zzurq4" ] "id" => "digital_signage" "label" => "digital signage" "weight" => -4 "is_admin" => null "permissions" => [] ] "bundle" => "user_role" ] 4 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 5 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 6 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 7 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "metatag" => array:3 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "vanhaldel | News" ] ] 1 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "description" "content" => "News" ] ] 2 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/user/6" ] ] ] "path" => array:1 [ 0 => array:1 [ "langcode" => "en" ] ] "field_managed_account" => [] "field_user_display_name" => array:1 [ 0 => array:1 [ "value" => "vanhaldel" ] ] "field_viu_user_type" => [] "user_picture" => [] ] "bundle" => "user" ] ] "revision_log" => [] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "uid" => array:1 [ 0 => array:3 [ "target_id" => "0" "entity" => array:23 [ "uid" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "0a7296c0-1e49-4648-b735-a0d19833f5bb" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_admin_langcode" => [] "name" => array:1 [ 0 => array:1 [ "value" => "" ] ] "pass" => [] "mail" => [] "timezone" => array:1 [ 0 => array:1 [ "value" => "" ] ] "status" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1713983209" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713983209" ] ] "access" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "login" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "init" => [] "roles" => [] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "metatag" => array:3 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "Anonymous | News" ] ] 1 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "description" "content" => "News" ] ] 2 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "not yet assigned" ] ] ] "path" => array:1 [ 0 => array:1 [ "langcode" => "en" ] ] "field_managed_account" => [] "field_user_display_name" => [] "field_viu_user_type" => [] "user_picture" => [] ] "bundle" => "user" ] ] "title" => array:1 [ 0 => array:1 [ "value" => "Blog" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1540332540" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713992571" ] ] "promote" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "sticky" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_default" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_translation_affected" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "moderation_state" => array:1 [ 0 => array:1 [ "value" => "published" ] ] "metatag" => array:2 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "Blog | Vancouver Island University | Canada" ] ] 1 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/blog" ] ] ] "url_slug" => array:1 [ 0 => array:1 [ "value" => "blogspace" ] ] "path" => array:1 [ 0 => array:3 [ "alias" => "/blog" "pid" => "17" "langcode" => "en" ] ] "menu_link" => [] "layout_builder__layout" => array:1 [ 0 => array:1 [ "section" => Drupal\layout_builder\Section {#2090 #layoutId: "viu_layout__one_column" #layoutSettings: array:9 [ "label" => "" "display_section_heading" => 0 "background_color" => null "class" => "" "full_width" => 0 "column_width" => "100" "column_padding_top" => null "column_padding_bottom" => null "context_mapping" => [] ] #components: array:3 [ "1d1bb484-c76c-479f-bfb6-332863978f96" => Drupal\layout_builder\SectionComponent {#2093 #uuid: "1d1bb484-c76c-479f-bfb6-332863978f96" #region: "first" #configuration: array:4 [ "id" => "field_block:node:site:body" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] "formatter" => array:4 [ "type" => "text_default" "label" => "hidden" "settings" => [] "third_party_settings" => [] ] ] #weight: 2 #additional: [] } "93f2f4a0-8279-4829-aee6-f3dfcecbfbe9" => Drupal\layout_builder\SectionComponent {#2094 #uuid: "93f2f4a0-8279-4829-aee6-f3dfcecbfbe9" #region: "first" #configuration: array:8 [ "id" => "views_block:viu_blog-block_1" "label" => "" "label_display" => 0 "provider" => "views" "views_label" => "" "items_per_page" => "none" "exposed" => [] "context_mapping" => [] ] #weight: 3 #additional: [] } "a9ffe813-34f3-429e-b8a7-8a505768fb09" => Drupal\layout_builder\SectionComponent {#2095 #uuid: "a9ffe813-34f3-429e-b8a7-8a505768fb09" #region: "first" #configuration: array:5 [ "id" => "mailchimp_signup_subscribe_block:sign_up_for_our_blog" "label" => "Sign up for our blog" "label_display" => "visible" "provider" => "mailchimp_signup" "context_mapping" => [] ] #weight: 4 #additional: [] } ] #thirdPartySettings: [] } ] ] "og_audience" => [] "body" => [] "field_hero_content" => array:1 [ 0 => array:2 [ "value" => "<h1 class="hero__title--large">VIU Blog</h1><p class="hero__subtitle">Find out what's going on at VIU!</p>" "format" => "hero_html" ] ] "field_hero_format" => array:1 [ 0 => array:1 [ "value" => "tall_image" ] ] "field_hero_image_media" => array:1 [ 0 => array:3 [ "target_id" => "71" "entity" => array:23 [ "mid" => array:1 [ 0 => array:1 [ "value" => "71" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "a92a271a-6e78-4a56-938b-225073513586" ] ] "vid" => array:1 [ 0 => array:1 [ "value" => "144" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "bundle" => array:1 [ 0 => array:3 [ "target_id" => "image" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.bundle.0.entity" ] ] "revision_created" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "revision_user" => [] "revision_log_message" => [] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "uid" => array:1 [ 0 => array:3 [ "target_id" => "4" "entity" => array:23 [ "uid" => array:1 [ 0 => array:1 [ "value" => "4" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "51f1441c-3071-4b43-a44e-83d8b83e3758" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "preferred_admin_langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "name" => array:1 [ 0 => array:1 [ "value" => "carpentem" ] ] "pass" => array:1 [ 0 => array:1 [ "value" => "$S$D6SBpzUe2kAy/45lT9uiWC8MnVv4ncavN3lJnY4g7rA/UAjVP.pG" ] ] "mail" => array:1 [ 0 => array:1 [ "value" => "michael.carpenter@viu.ca" ] ] "timezone" => array:1 [ 0 => array:1 [ "value" => "America/Vancouver" ] ] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1458243756" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "access" => array:1 [ 0 => array:1 [ "value" => "1710971189" ] ] "login" => array:1 [ 0 => array:1 [ "value" => "1588627102" ] ] "init" => array:1 [ 0 => array:1 [ "value" => "michael.carpenter@viu.ca" ] ] "roles" => array:8 [ 0 => array:3 [ "target_id" => "administrator" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.og_audience.0.entity.revision_uid.0.entity.roles.0.entity" ] 1 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 2 => array:3 [ "target_id" => "advanced_user" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.og_audience.0.entity.revision_uid.0.entity.roles.2.entity" ] 3 => array:3 [ "target_id" => "digital_signage" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.og_audience.0.entity.revision_uid.0.entity.roles.3.entity" ] 4 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 5 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 6 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] 7 => array:3 [ "target_id" => "editor" "message" => "Recursion detected." "array_path" => "revision_uid.0.entity.roles.0.entity" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "metatag" => array:3 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "carpentem | News" ] ] 1 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "description" "content" => "News" ] ] 2 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/user/4" ] ] ] "path" => array:1 [ 0 => array:1 [ "langcode" => "en" ] ] "field_managed_account" => [] "field_user_display_name" => array:1 [ 0 => array:1 [ "value" => "Michael Carpenter" ] ] "field_viu_user_type" => [] "user_picture" => [] ] "bundle" => "user" ] ] "name" => array:1 [ 0 => array:1 [ "value" => "viu-students-blog.jpg" ] ] "thumbnail" => array:1 [ 0 => array:7 [ "target_id" => "71" "alt" => "VIU Blog" "title" => "VIU Blog" "width" => "5760" "height" => "3840" "entity" => array:11 [ "fid" => array:1 [ 0 => array:1 [ "value" => "71" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => "91eb777b-009e-4f7c-9348-5f1672730bad" ] ] "langcode" => array:1 [ 0 => array:1 [ "value" => "en" ] ] "uid" => array:1 [ 0 => array:1 [ "target_id" => "150" ] ] "filename" => array:1 [ 0 => array:1 [ "value" => "viu-students-blog.jpg" ] ] "uri" => array:1 [ 0 => array:1 [ "value" => "public://viu-students-health-science-common-space.jpg" ] ] "filemime" => array:1 [ 0 => array:1 [ "value" => "image/jpeg" ] ] "filesize" => array:1 [ 0 => array:1 [ "value" => "4413951" ] ] "status" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1613693450" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1613693450" ] ] ] "bundle" => "file" ] ] "created" => array:1 [ 0 => array:1 [ "value" => "1613693450" ] ] "changed" => array:1 [ 0 => array:1 [ "value" => "1713983422" ] ] "default_langcode" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_default" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "revision_translation_affected" => array:1 [ 0 => array:1 [ "value" => "1" ] ] "metatag" => array:2 [ 0 => array:2 [ "tag" => "meta" "attributes" => array:2 [ "name" => "title" "content" => "Devel Load (with references) | Vancouver Island University | Canada" ] ] 1 => array:2 [ "tag" => "link" "attributes" => array:2 [ "rel" => "canonical" "href" => "https://nginx.dev.viupal3-news.web.viu.ca/devel/load-with-references/node/444582" ] ] ] "path" => array:1 [ 0 => array:1 [ "langcode" => "en" ] ] "feeds_item" => [] "field_copyright_compliant" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "field_media_image" => array:1 [ 0 => array:7 [ "target_id" => "71" "alt" => "VIU Blog" "title" => "VIU Blog" "width" => "5760" "height" => "3840" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.og_audience.0.entity.field_hero_image_media.0.entity.thumbnail.0.entity" ] ] "og_audience" => array:1 [ 0 => array:3 [ "target_id" => "3595" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.og_audience.0.entity" ] ] ] "bundle" => "image" ] ] "field_meta_tags" => [] "field_site_title_override" => [] "og_group" => [] ] "bundle" => "site" ] ] ] "bundle" => "image" ] ] "field_publish_date" => array:1 [ 0 => array:1 [ "value" => "2023-10-19T17:41:11" ] ] "field_tags" => [] "layout_builder__layout" => array:1 [ 0 => array:1 [ "section" => Drupal\layout_builder\Section {#1953 #layoutId: "viu_layout__one_column" #layoutSettings: array:9 [ "label" => "" "display_section_heading" => 0 "background_color" => null "class" => "" "full_width" => 0 "column_width" => "100" "column_padding_top" => null "column_padding_bottom" => null "context_mapping" => [] ] #components: array:6 [ "ec015779-38d9-4513-842c-c66f4b344701" => Drupal\layout_builder\SectionComponent {#1940 #uuid: "ec015779-38d9-4513-842c-c66f4b344701" #region: "first" #configuration: array:4 [ "id" => "field_block:node:blog_post:field_blog_sub_heading" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] "formatter" => array:4 [ "type" => "string" "label" => "hidden" "settings" => array:1 [ "link_to_entity" => false ] "third_party_settings" => [] ] ] #weight: 3 #additional: [] } "05ed8abf-2b8d-4f7b-9633-dbd5d2975e96" => Drupal\layout_builder\SectionComponent {#1939 #uuid: "05ed8abf-2b8d-4f7b-9633-dbd5d2975e96" #region: "first" #configuration: array:4 [ "id" => "field_block:node:blog_post:body" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] "formatter" => array:4 [ "type" => "text_default" "label" => "hidden" "settings" => [] "third_party_settings" => [] ] ] #weight: 4 #additional: [] } "e40bf535-1338-4f4d-9c17-41d876a4afb3" => Drupal\layout_builder\SectionComponent {#1975 #uuid: "e40bf535-1338-4f4d-9c17-41d876a4afb3" #region: "content" #configuration: array:3 [ "id" => "extra_field_block:node:blog_post:links" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] ] #weight: 0 #additional: [] } "3b5ab7b8-497c-4ce3-9313-a9314012335b" => Drupal\layout_builder\SectionComponent {#1997 #uuid: "3b5ab7b8-497c-4ce3-9313-a9314012335b" #region: "content" #configuration: array:4 [ "id" => "field_block:node:blog_post:field_blog_author" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] "formatter" => array:4 [ "type" => "string" "label" => "inline" "settings" => array:1 [ "link_to_entity" => false ] "third_party_settings" => [] ] ] #weight: 1 #additional: [] } "78969c7c-c413-46a5-9ab6-c184087a3402" => Drupal\layout_builder\SectionComponent {#1994 #uuid: "78969c7c-c413-46a5-9ab6-c184087a3402" #region: "content" #configuration: array:4 [ "id" => "field_block:node:blog_post:field_blog_sub_heading" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] "formatter" => array:4 [ "type" => "string" "label" => "hidden" "settings" => array:1 [ "link_to_entity" => false ] "third_party_settings" => [] ] ] #weight: 2 #additional: [] } "0dd51ee1-acf4-4317-aee6-82e95db928d7" => Drupal\layout_builder\SectionComponent {#1995 #uuid: "0dd51ee1-acf4-4317-aee6-82e95db928d7" #region: "content" #configuration: array:4 [ "id" => "field_block:node:blog_post:body" "label_display" => "0" "context_mapping" => array:1 [ "entity" => "layout_builder.entity" ] "formatter" => array:4 [ "type" => "text_default" "label" => "hidden" "settings" => [] "third_party_settings" => [] ] ] #weight: 3 #additional: [] } ] #thirdPartySettings: [] } ] ] "og_audience" => array:1 [ 0 => array:3 [ "target_id" => "3595" "message" => "Recursion detected." "array_path" => "field_hero_image_media.0.entity.og_audience.0.entity" ] ] ]
Connect with Us!
Phone or email us
Events and Info Sessions
View events
Ready to join us at VIU?
Start Your application